Full Cup Society

The University for Women 40+ Who Are Ready for More!

This is your grown-woman campus with real conversations, life-changing insight, and zero pressure to “keep up.”

Built for women who aren’t waiting to be chosen but who are now choosing themselves.

The SHAKEUP: FoundHer Alpha Class

For 14 days, you’ll feel yourself waking up again, clearer in your mind, lighter in your body, and braver in your voice.

10 powerhouse women will step into bold conversations, quick but potent daily actions, and a sisterhood that sees you, hears you, and refuses to let you play small.

And when the SHAKEUP is done? You’ll roll straight into 14 days of full access to the Full Cup Society to keep your momentum, deepen your connections, and lock in the changes you’ve started.

Starts September 15.
Only 10 spots.

You’re not here to play it safe. You’re here to rewrite your story.

Spots are very limited. We’re only choosing 10 women.
The SHAKEUP starts September 15.
Participants are chosen by August 31.

This is your invitation.

The question is…

Are you ready to answer it?

    What We Teach
    (The University Breakdown)

    Curriculum Overview
    (New Topics Monthly)

    Wealth & Wellness
    Build generational wealth, tackle debt, and learn to invest with zero shame and 100% clarity.

    Hormones, Health & Whole-Body Wisdom
    Perimenopause? Body changes? We break it down. Real talk. Real tools.

    Relationships, Love & Letting Go
    Friendships shifting? Dating again? Parenting your parents? We’re going there.

    Passion, Purpose & Big Life Pivots
    You’re not too late. You’re right on time. Let’s reimagine what’s next.

    What Are the Benefits?

    You’ll be held by a sisterhood that sees your messy, beautiful truth and lifts you without judgment.

    You’ll reconnect with your body, your money, and your relationships.

    You’ll start handling them like the boss you are with no more apologies for needing time, space, and joy.

    You’ll stop waiting for permission or the “right time” because now you’re creating your own rules and living them fully.

    This is what being part of The Full Cup Society feels like.

    Become a Founding Member

    The doors to The Full Cup Society are opening soon, and you have the chance to be one of the founding members who help shape the community from the inside.

    Get a front-row seat to something being built entirely for us.

    Ready to take your seat?
    Join the waitlist and be the first to know when the doors open, get exclusive previews, and maybe a few surprises!

    FAQs

    • The Full Cup Society was created with Black women at the heart—our stories, our joy, our healing, and our brilliance but we welcome ALL women who are at this fabulous stage of life!

    • The SHAKEUP is a 14-day experience designed to help you stop shrinking and start moving boldly, intentionally, and in community. It’s part self-discovery, part sister-circle, part accountability squad.

      Just 10 women are chosen to go through this journey where we focus on bold moves in health, wealth, joy, boundaries, and confidence. You’ll leave lighter, louder, and more locked into who you really are.

      Next class starts September 15. Participants will be selected by August 31.

    • Both. You’ll find self-paced content you can take in your own time and live events like meetups, masterclasses, and community check-ins. Show up when you can—we’re here for the long haul.

    • Not 1:1 coaching, but you will get access to powerful guidance through group learning, expert sessions, workshops, and meaningful community convo. You won’t feel lost. You’ll feel supported.

    • Yes. No lock-in, no guilt trips. Stay as long as it feeds you. That said, we hope you stay because it feels that good.

    The University You Didn’t Know You Needed.
    The Community You’ll Wonder How You Lived Without.

      Absolutely, I’m In!